The Power of a Spiritual Connection
Recently I was watching the Oprah Show and she had a guest who was overspending to be above "the Joneses". She constantly felt the need to buy new things that she could not afford just to look good to everybody. Oprah asked her if she had a spiritual connection and she said no. It reminded me of a British comedy called "Keeping Up Appearances". One woman is constantly doing and saying things to impress everyone around her. The problem is, everyone is annoyed by her actions and she is totally oblivious to it. The point is we will always search for something to fill the void that is inside of us. That void can only be filled with our connection to our source.
That spiritual connection will keep us centered in our hectic daily living. It helps us to be calm in overwhelming situations. We cannot survive without a strong spiritual base. Some people may say they are surviving just fine without it. It may appear that way on the surface, but they know deep down that they are empty and always searching for that unknown thing to fill the void. We are all spiritual beings, made in the image and likeness of God. Therefore, it is only natural that we must be connected to our Creator. The following are keys to maintaining a spiritual connection:
Daily Prayer - It is good to start the day with prayer and to end the day with prayer. Starting your day with prayer notifies the universe that you will be in alignment spiritually during the day. You are prepared to meet the world no matter what situation may occur during the day. In event that you are faced with a difficult situation, you can refer back to your morning prayer to stay centered. Part of your morning prayer should be stated that you want to see everyone through God's eyes. That allows you to be more tolerant of others and yourself at all times. Saying a prayer in the night allows you give thanks for the events of the day relax for the night knowing that you are totally centered.
Meditation - Spending a few minutes each day could help you to keep centered; it could be any time of the day. Some people like to do it in the morning to set intentions for the day. Some people like to do it in the night to help them relax and get back to center for a good night's rest. Some people do a few minutes during the day to keep them centered during the day. No matter when you do it, meditation gives you connection you need to be centered.
Attitude of Gratitude - Giving thanks for everything in your life. All the good things and all the things that appear to be bad. Remember it is not what you go through, it is your attitude as you go through it. Being grateful for everything, great or small, shows that you are open to receiving. You are showing the universe that you are forever grateful, and that draws your desires into your life. How about giving thanks when you sit down for a meal. Here is the beauty to doing this, you give yourself time to get centered before eating and that allows you to enjoy your meal even more because you focused on the joy and experience of each bite. Ladies, it helps you to eat less because you will be chewing slower and that get you full faster.
Community - There is a saying, "no man is an island". We were made to be a part of a community. We were all born into families, no matter what we thing about them. Anyway, being a part of a spiritually-centered group helps us to maintain our spiritual connection. Birds of a feather flock together, right. Well, we all need support and this group would help when things seems rocky to stand your ground. Not just being a part of the group but actually meeting regularly and doing activities together.
So, following these keys will allow you to have and maintain a spiritual connection. This practice centers your life and gives you the peace that you need for a golden life.
2008 Raquel C. Smith, Values Alignment Coach
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Raquel C. Smith, "The Values Alignment Coach," publishes the transformational Golden Life Living' monthly ezine. If you're ready to transform your life into a golden life and start living the life of your destiny, get your FREE ebook now at http://www.goldenlifecoaching.com
Power Of Intention Dyer